Sweet Peach Parfait

This high protein parfait is packed with fibre and slow release complex carbs and is great for breakfast or asΒ a rewarding post-workout treat. Creamy greek yogurt paired withΒ sweetΒ donutΒ peaches and juicy pops of blueberries is not only beneficial for gut health but also keeps you full and satiated till your next meal.

Not to mention that they look pretty amazing in a glass – Sundae style.


Recipe: Sweet Peach Parfait


Serves 1

Ingredients:

  • 1 donut peach, chopped
  • Handful of blueberries
  • 1/2 cup greek yogurt
  • 1/2 banana, sliced
  • 1/2 cup oats

Directions:

  1. Layer ingredients in a tall pretty glass and enjoy!

Viola!

IMG_4217

Thank you so much for reading!

 

(c) GEMHL ALL RIGHTS RESERVED
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4 Comments Add yours

  1. Just hopped over to your blog after replying to your comment on mine. This looks wonderful Gem!! So glad I found another Singaporean blogger πŸ™‚

    Like

    1. Gem says:

      Hello!! Me too! Stay in touch, keep up your superb recipes dear πŸ™‚

      Like

  2. Even your spoon is telling me that this parfait is delicious! I would love to have this for breakfast everyday!

    Like

    1. Gem says:

      I got this spoon from Korea. They have such cute cutlery!

      Like

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